Online therapy in Pennsylvania
Warm, practical support for anxiety, stress, and life’s difficult seasons.
Therapy offers a place to slow down, understand what is happening, and practice changes you can use in everyday life.
Adults of all genders and faith backgrounds are welcome. Christian faith integration is available when you want it.
Choose your next step
Private pay: $150 for 45 minutes through Acuity, without insurance billing. Using insurance: check coverage and estimated cost through Headway, with 60-minute appointments.
No consultation required. You must be physically in Pennsylvania. Choose one booking route; we’ll arrange intake before your session.
You can keep showing up and still need support
Life can look manageable on the outside while feeling difficult on the inside.
You may recognize some of these patterns:
Overthinking decisions or struggling to quiet your mind.
Feeling irritable, defensive, or overwhelmed under pressure.
Withdrawing when conversations become uncomfortable.
Having difficulty setting boundaries or following through on changes.
Feeling disconnected from yourself or the people who matter to you.
You do not need to have everything figured out before reaching out. We can make sense of what you are experiencing together.
What we can work toward
Therapy can help you understand recurring patterns and practice changes that support your daily life.
Depending on your goals, our work may focus on:
Managing anxious thoughts and tolerating uncertainty.
Responding to strong emotions with greater awareness.
Communicating more clearly and setting boundaries.
Building confidence in your decisions.
Developing habits that support your well-being.
We will choose priorities together and regularly discuss what is helping.
Christian faith integration when you want it
Your faith can have a place in therapy.
If Christian faith is important to you, we can explore how your beliefs and values relate to your emotions, relationships, identity, and choices.
Faith integration is optional and guided by your preferences. You will not be pressured to include religious content, and you do not need to be Christian to work with me.
Meet Jashawn Kelly, LPC
I’m Jashawn Kelly, a Licensed Professional Counselor based in Philadelphia. I provide individual online therapy for adults located throughout Pennsylvania.
I work with stress, anxiety, difficult emotions, self-worth, boundaries, and relationship or family concerns. My approach is warm, collaborative, and practical, drawing on cognitive behavioral and person-centered therapy.
We will talk honestly about what is happening, explore the patterns keeping you stuck, and work toward changes you can use in everyday life. Christian faith integration is available for clients who want it.
You do not need the perfect explanation for what is wrong. We can start with what you are carrying and identify the next steps together.
What We Work On Together
Anxiety and Overthinking
Learn to slow down mental noise, challenge unhelpful thinking patterns, tolerate uncertainty, and make clearer decisions under pressure.
Anger and Emotional Reactivity
Understand what drives irritability, defensiveness, resentment, or explosive reactions so you can respond with greater control and less regret.
Discipline and Consistency
Build realistic routines and follow-through without relying entirely on motivation, pressure, shame, or harsh self-criticism.
Emotional exhaustion and burnout
Recognize patterns of avoidance, overwhelm, or disconnection and build ways to care for yourself.
Relationships and communication
Practice clearer communication, set boundaries, and explore your own relationship patterns in individual therapy.
Faith, identity, and direction
When you want faith included, explore Christian beliefs, values, identity, and choices as part of your therapy goals.
Therapy That Is Honest, Practical, and Focused
My approach is collaborative and focused on your goals.
We will identify the concerns affecting your daily life, explore the patterns keeping you stuck, and work on practical changes. Depending on your goals, that may include managing anxious thoughts, responding to strong emotions, setting boundaries, communicating more clearly, or building confidence in your decisions.
Our work can include reflection and practical tools to try between sessions. We will regularly discuss your progress and adjust our focus together.
Getting Started
1. Choose your booking option
Book a $150, 45-minute private-pay session through Acuity, or check your insurance and book through my direct Headway link. A consultation is not required. Headway currently offers 60-minute appointment slots.
2. Complete your intake
If you book through Headway, complete its account setup and the intake forms I request there. If you book privately through Acuity, I’ll confirm your billing arrangement and arrange your intake before we meet. Eligible private-pay clients can complete paperwork in Headway. Complete all requested paperwork before your session.
3. Begin working together
We’ll discuss what brings you to therapy, identify your priorities, and plan our work together. Check the confirmation from your selected booking service for your appointment time and length.
Therapy Details
Location: Secure telehealth for adults located in Pennsylvania
Private-pay sessions: $150 for 45 minutes, booked through Acuity
Headway appointments: Currently 60-minute appointment slots; insurance cost depends on your plan
Hours: Monday and Wednesday 3–6 p.m.; Tuesday, Thursday, and Friday 3–7 p.m. Eastern
Insurance: Confirm your plan eligibility and estimated session cost through my direct Headway link before scheduling. Coverage depends on your specific plan and my active participation.
Out-of-network benefits: When out-of-network billing is appropriate, a superbill may be available on request. Reimbursement is determined by your insurer and is not guaranteed.
Payment: HSA and FSA funds may be used when applicable
Cancellations and no-shows: $100 for a missed appointment or a cancellation made less than 24 hours before the appointment, for both booking routes
Frequency: Determined together based on clinical need, progress, and your goals
Choosing private pay does not automatically make an in-network service eligible for out-of-network reimbursement. Please choose one booking route for each appointment. The scheduling pages show current openings.
F.A.Q
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Yes. You can use the website contact form for brief logistical questions before scheduling a therapy session. Please do not include detailed health information or requests for an immediate response.
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Faith can be incorporated when it is clinically appropriate and meaningful to you. This may include discussing Scripture, Christian values, spiritual identity, purpose, or faith-related concerns. You will not be pressured to include religious content.
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Yes. I work with adults of all genders and faith backgrounds. Christian faith integration is available if you want it, but it is never required. We will focus on your concerns, preferences, and goals.
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Yes, I’m open to working with couples. My primary focus is individual therapy, and couples counseling is not a specialty of my practice. Please reach out before booking so we can discuss your goals, whether I’m a good fit, and the appropriate session and payment options.
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Therapy is confidential within the limits established by law and professional ethics. These limits and your privacy rights will be explained in the informed-consent documents before treatment begins.
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My practice may not be appropriate for someone seeking emergency or crisis care, court-mandated treatment, disability evaluations, medication management, or a higher level of care. If your needs fall outside my scope, I will discuss appropriate referral options with you.
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Choose a $150, 45-minute private-pay session through Acuity, or check your insurance and book through my direct Headway link using the buttons below. Headway currently offers 60-minute appointment slots, with cost based on your plan. A consultation is not required. Complete Headway account setup and requested forms if you book there. For Acuity bookings, I will confirm your billing arrangement and arrange intake before we meet. Please choose one booking route for each appointment.
You do not have to carry everything alone
You can be capable and committed to growth while still needing support. Therapy can offer a place to slow down, understand what is happening, and practice a different way to respond.
If you are ready to get started, book a private-pay session for $150 / 45 minutes, or check insurance and book through Headway. Headway currently offers 60-minute appointment slots, with cost based on your plan. A consultation is not required.
You can also use the contact form for a brief logistical question before booking. Please choose one booking route for each appointment.
Have a Brief Question?
Have a logistical question before scheduling? You may use the form below.
Please do not include sensitive health information, detailed clinical history, or information requiring an immediate response. This form is not intended for emergencies or crisis support.
For an emergency or immediate safety concern, call 911, visit the nearest emergency department, or contact an appropriate crisis service.